Weigh In record (no journal entry) for 16 January 2021
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70 kg
Lost so far: 21.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1865 kcal
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Fat: 42.95g | Prot: 75.02g | Carbs: 312.12g.
Breakfast: Champiñones, Chimex Jamón de Pierna, Clara de Huevo, Huevo, Jugo Verde. Lunch: Ricolino Bubulubu , Nopales, Pollo Asado, Frijoles Negros, Doña María Pipian, Sashimi de Atún, Rollos de California. Dinner: Peñafiel Agua Mineral, Fresas. Snacks/Other: Ciruela Pasa, Palomitas de Maíz, Lala Leche Entera, Chocolate en Polvo (sin Endulzante). more...
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Gaining 0.4 kg a Week
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Paolajgr's Weight History
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