Weigh In record (no journal entry) for 18 February 2021
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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815 kcal
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Fat: 23.87g | Prot: 24.73g | Carbs: 126.71g.
Breakfast: Abobrinha Refogada, Cenouras, Tomates, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito, Da Terrinha Tapioca. Lunch: Legumes Cozidos. Snacks/Other: Banana Prata. more...
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steady weight
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lulililow's Weight History
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