Weigh In record (no journal entry) for 18 February 2021
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99.7 kg
Lost so far: 7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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950 kcal
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Fat: 43.44g | Prot: 76.87g | Carbs: 64.33g.
Breakfast: Banana Nanica, Ovo Mexido. Lunch: Iogurte, Iogurte Natural de Leite Integral. Dinner: Paleta Bovina, Paleta Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Fresco. more...
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Gaining 0.3 kg a Week
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romarchese's Weight History
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