Weigh In record (no journal entry) for 18 February 2021
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1057 kcal
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Fat: 39.14g | Prot: 99.70g | Carbs: 85.85g.
Breakfast: Huevo Cocido, Soprole Yoghurt Batido Protein +. Lunch: Pepino (Pelado), Cebollas, Santa Isabel Bistec Posta Rosada. Dinner: Queso Fresco, Sopraval Jamon Acaramelado, Amada Pan de Molde Integral. Snacks/Other: Marraqueta sin Miga, Frutos Mezclados Secos Tostados, Durazno. more...
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1925 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nathi.constanza's Weight History
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