Weigh In record (no journal entry) for 19 February 2021
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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977 kcal
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Fat: 34.05g | Prot: 71.86g | Carbs: 99.70g.
Breakfast: Peanut Butter, Granola Creations Cinnamon & Raisin, Captain Oats Instant Oatmeal, Papaya, Mutant Whey Protein. more...
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Gaining 0.7 kg a Week
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evanevan1902's Weight History
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