Chaca Lukmand's Journal, 19 Feb 21

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Dadar oatmeal 🖤

View Diet Calendar, 19 February 2021:

1470 kcal

Fat: 56.07g | Prot: 99.34g | Carbs: 147.70g. Breakfast: Ceres Meses, Toasted Bread, Papaya, Oat Dadar. Lunch: Indonesian Sambal Goreng, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Chicken Breast, White Rice, Brown Rice. Dinner: Evolene Evowhey (Coklat Moka), Chicken Breast, Nugteta Tahu Bakso. Snacks/Other: Bakwan. more...

1830 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments

resep ka

19 Feb 21 by member: Rinki_taka17

resepnya

19 Feb 21 by member: Tyaputrii

Resep kak

19 Feb 21 by member: salsabilariskiyani

brp kalori ini ka

19 Feb 21 by member: kakaeka

kalau mau lihat cara bkin resep itu gmna ya kak😥

19 Feb 21 by member: sfsun

totalnya brpa kalori kak

19 Feb 21 by member: ANNISAN.R

reseppp kak

19 Feb 21 by member: fidhohkhafidhoh

19 Feb 21 by member: sf39403

🐾

19 Feb 21 by member: salsabingg

19 Feb 21 by member: shafa nia

resep dong kak

19 Feb 21 by member: ngelinazx1706

resepp

19 Feb 21 by member: TiaraKr

resep kak

19 Feb 21 by member: liany1607

19 Feb 21 by member: rahma_maruye

19 Feb 21 by member: xhglo

19 Feb 21 by member: elinazhr

resep ka

19 Feb 21 by member: rawl456

19 Feb 21 by member: dewiyulianaa10

19 Feb 21 by member: lam27.id

resep

19 Feb 21 by member: thiafma

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Chaca Lukmand's Weight History

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Chaca Lukmand's Journal, 19 Feb 21

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Chaca Lukmand's Weight History