zona98's Journal, 19 Feb 21


View Diet Calendar, 19 February 2021:
1710 kcal Fat: 93.50g | Prot: 121.05g | Carbs: 114.39g.   Lunch: 橘子, 義美 純豬肉鬆(海苔芝麻), 五木 寬捲麵, 炒青菜, 炒菠菜, 皮蛋豆腐, Costco 烤大雞腿. Dinner: 豆干, 炒杏鮑菇, 番茄炒蛋, 7-11 香雞排, 無糖豆漿, Costco 鮮奶, 水煮蛋. more...



     
 

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