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Tak sawang-sawang nang dapur, - ada pisang wis kematengen (ambil 1) - ada ubi oren kukus tak cobak nimbang 100gr - ada fibercreme nyendok 3sdt - air hangat 200ml - ada brown sugar sachet 365 (Superindo) 7gr / sachet 🍠🍌 Kolak 🍌🍠
View Diet Calendar, 19 February 2021:
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1602 kcal
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Fat: 41.18g | Prot: 52.65g | Carbs: 267.21g.
Breakfast: Air, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ellenka Fiber Creme, Pisang, Gula Merah. Lunch: Bakso Daging Sapi, Sohun, Saus Tomat, Buah Srikaya, Duku, Kubis, Kecambah, Uleg Sambal Rawit, Bango Kecap Manis. Dinner: Es Teh, Pondan Sirup Maple, Ikan Dori, Tepung Terigu Putih (Semua Keperluan), Nasi Putih, Finna Food Sambal Terasi Uleg. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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2154 kcal
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Exercise:
Aerobics - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Rima Hartiningrum's Weight History
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