Weigh In record (no journal entry) for 19 February 2021
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83 kg
Lost so far: 7.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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573 kcal
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Fat: 21.19g | Prot: 12.37g | Carbs: 85.40g.
Breakfast: Pepaya. Lunch: Perkedel Jagung, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Telur, Bihun (Dimasak), Pepaya. more...
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Gaining 0.1 kg a Week
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anayasin's Weight History
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