Weigh In record (no journal entry) for 19 February 2021
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96.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1451 kcal
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Fat: 56.95g | Prot: 77.98g | Carbs: 153.18g.
Breakfast: Mulino Bianco Girotondi, Succo d'arancia, Mulino Bianco Sfoglia di Grano Cracker Salati, Uovo all'occhio di Bue. Lunch: Crema Pasticcera, Patatine Fritte fatte in Casa, Baccalà, Coop Tagliatelle con Funghi Porcini Surgelate. Snacks/Other: Yomo Yogurt Mirtilli Neri. more...
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Losing 4.2 kg a Week
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