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View Diet Calendar, 19 February 2021:
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916 kcal
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Fat: 60.65g | Prot: 44.42g | Carbs: 50.75g.
Breakfast: Cenouras, Avocado, Ovo Cozido, Pão Integral. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Liv Up Brócolis no Vapor, Quinoa Cozida, Ovo Frito. Snacks/Other: Coco Seco, Brasil Frutt Castanha do Pará Natural, Castanhas de Caju Torradas com Sal. more...
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2425 kcal
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Exercise:
Circuit Training - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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tayaqueira's Weight History
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