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Fasiken va trögt det har gått men nu verkar det lossna lite🙏 5:2 2ggr/v. Träning 4ggr/v😁
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68.7 kg
Lost so far: 7.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2452 kcal
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Fat: 122.85g | Prot: 88.59g | Carbs: 137.85g.
Breakfast: Galbani Mozzarella, Olivolja, Falu Råg Rut, Smör, Kaffe, Omelett eller Äggröra med Ost och Skinka eller Bacon, Valio Laktosfri Mellanmjölk 1,5%. Lunch: Sushi, Lax Nigiri, Blue Dragon Sushi Ginger, California Rullar. Dinner: Kycklingfilé, Eriks såser Chili & Lime Majonnäs, McDonald's Pommes Frites (Liten), Ångkokta eller Halstrade Musslor. Snacks/Other: Torrostade Mandlar (med Salt), Rött Bordsvin, Vitt Bordsvin. more...
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Losing 0.5 kg a Week
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lisa-matilda's Weight History
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