Weigh In record (no journal entry) for 19 February 2021
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70 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1203 kcal
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Fat: 50.32g | Prot: 60.10g | Carbs: 104.58g.
Breakfast: La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Café, Crema de Leche. Lunch: Ensalada Mixta, Milanesa de Ternera. Dinner: Cerveza, Dia Pizza de Mozzarella. Snacks/Other: Danette Postre Chocolate, Durazno, Bollo, Misky Turron de Mani. more...
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Losing 1.4 kg a Week
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Eliana Ollel's Weight History
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