Weigh In record (no journal entry) for 19 February 2021
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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279 kcal
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Fat: 13.90g | Prot: 24.93g | Carbs: 12.81g.
Breakfast: Kirkland Signature Smoked Salmon, Egg, Coffee, Sugar, Keebler Club Crackers Original, Smucker's Red Raspberry Jam. more...
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Gaining 4.4 kg a Week
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lulesikalona's Weight History
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