Weigh In record (no journal entry) for 18 February 2021
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53.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1033 kcal
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Fat: 22.41g | Prot: 39.02g | Carbs: 127.08g.
Breakfast: Sugar, Starbucks Spinach & Feta Breakfast Wrap, Coffee. Lunch: Whole Foods Market Salmon Avocado Roll, California Rolls, Philadelphia Rolls. Dinner: San Pellegrino Momenti, Maker's Mark Bourbon Whiskey. Snacks/Other: Latte Coffee, Corona Corona Extra. more...
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Losing 3.2 kg a Week
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lulesikalona's Weight History
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