Weigh In record (no journal entry) for 19 February 2021
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70.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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967 kcal
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Fat: 39.88g | Prot: 28.72g | Carbs: 127.09g.
Breakfast: Belvita Petit Dejeuner Crunchy Hazelnoot. Lunch: Boni Quiche Lorraine. Snacks/Other: Boterham met Pindakaas, Banaan. more...
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Gaining 0.1 kg a Week
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Vraagtekentje's Weight History
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