Weigh In record (no journal entry) for 19 February 2021
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91 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1522 kcal
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Fat: 66.50g | Prot: 103.69g | Carbs: 124.33g.
Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Oggi Picolé Zero de Chocolate, Visconti Batata Palha Tradicional, Bife de Carne de Vaca (apenas Parte Magra Consumida), Sabor da Terra Semente de Chia, Jasmine Quinoa Real em Grãos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: MID Suco Mid, Sadia Presunto Cozido Fatiado, Sadia Queijo Mussarela (40G), Bimbo Rap10 Integral. more...
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Losing 0.7 kg a Week
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Camila_Correia's Weight History
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