Weigh In record (no journal entry) for 20 February 2021
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1115 kcal
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Fat: 49.15g | Prot: 28.13g | Carbs: 138.87g.
Breakfast: 허쉬 허쉬초콜릿칩싱글쿠키, 매일 아몬드브리즈 초콜릿. Lunch: 야채샐러드 (드레싱없이), 풀무원 감자샐러드, 펀쿡 닭가슴살 양배추쌈. Dinner: 즉석떡볶이. Snacks/Other: 롯데 ABC밀크초콜렛, 하루견과 하루견과. more...
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Gaining 0.7 kg a Week
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ainideren's Weight History
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