gerciene's Journal, 19 Feb 21


View Diet Calendar, 19 February 2021:
1350 kcal Fat: 79.48g | Prot: 96.57g | Carbs: 62.80g.   Breakfast: Bolo de Cenoura Low Carb, Ovo Mexido. Lunch: Ovo Cozido, Quiabo Cozido, Bife de Fígado. Dinner: Tomates, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito, Hambúrguer Caseiro. Snacks/Other: Lanche Natural. more...

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