|
makmal pgn yg anget2, bikin bubur oatmeal , bahan2 nya ada di pic, direbus pake air 2 gelas plus susu full cream biar creamy, apelnya ikut di rebus biar manisnya keluar, plus cinnamon powder 1 sdt, pake pisang emas diiris tipis buat toping, lembut n anget
View Diet Calendar, 19 February 2021:
|
965 kcal
|
Fat: 34.58g | Prot: 34.49g | Carbs: 142.54g.
Breakfast: Kurma. Lunch: Apel, Madu, Bertolli Olive Oil, Apel, Selada, Nanas, Telur Rebus. Dinner: Susu, Gula Merah, Pisang, Apel, Oatsy Oatmeal Rolled Oats. Snacks/Other: Tempe Mendoan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhy35's Weight History
|