Weigh In record (no journal entry) for 20 February 2021
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94 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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241 kcal
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Fat: 9.97g | Prot: 13.76g | Carbs: 23.53g.
Breakfast: Вареное Яйцо, Активиа Натуральный Биойогурт Super Food, Кофе Латте. more...
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Losing 3.5 kg a Week
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titov_evg's Weight History
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