Weigh In record (no journal entry) for 20 February 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1150 kcal
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Fat: 24.66g | Prot: 12.83g | Carbs: 232.08g.
Breakfast: Café com Leite Integral. Lunch: Sol Gelatina de Limão . Snacks/Other: Bolo de Chocolate, Wickbold Bisnaguinha, Açaí, DIA Pão de Queijo Tradicional, Ruffles Batata Frita. more...
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Gaining 0.3 kg a Week
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ktmak0588's Weight History
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