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от 76, ож 93, об 98, он 58ор 28
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64 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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297 kcal
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Fat: 13.85g | Prot: 28.08g | Carbs: 14.69g.
Breakfast: Сыр Эдам, Пшеничная Мука, Творог 5%, Укроп, Яйцо. more...
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Gaining 0.3 kg a Week
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