Weigh In record (no journal entry) for 20 February 2021
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80.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2764 kcal
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Fat: 91.60g | Prot: 105.44g | Carbs: 366.20g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Cameo Pizza Ristorante al Salame . Snacks/Other: Haribo Marshmallow, Namedsport Rocky 36% Protein Bar, Nutrend Protein Bar 23% - Almond. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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