yaaaaaun's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
860 kcal Fat: 28.08g | Prot: 59.53g | Carbs: 96.13g.   Breakfast: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 全麥土司, 藍莓, 水煮蛋, 生菜. Lunch: 全聯 奇亞籽. Dinner: 黃豆芽, 全聯 美姬菇, 全聯 雞胸肉去皮, 中華 雞蛋豆腐, 荷蘭豆, 地瓜, 高麗菜. more...
1953 kcal Exercise: Sleeping - 11 hours and 49 minutes, Resting - 12 hours and 11 minutes. more...

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