Weigh In record (no journal entry) for 20 February 2021
|
66.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1359 kcal
|
Fat: 44.99g | Prot: 57.68g | Carbs: 188.39g.
Breakfast: Orange Juice , Cheese, Milk Chocolate Candies , Roti, Wal-Mart Chicken. Lunch: Chocolate Ice Cream. Dinner: Dal, White Rice. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|