Weigh In record (no journal entry) for 20 February 2021
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116.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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965 kcal
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Fat: 43.76g | Prot: 39.53g | Carbs: 102.54g.
Breakfast: Butter, Wasa Sesam Knäckebrot (30g). Lunch: Matjesbrötchen, Gouda oder Edamer, Geräucherter Chinook Lachs, Kürbiskernbrötchen, Weizenbrötchen. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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