Weigh In record (no journal entry) for 20 February 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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775 kcal
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Fat: 55.09g | Prot: 20.32g | Carbs: 50.33g.
Breakfast: Тирамису. Dinner: Салат Овощной с Маслом, Цыпленок Табака. more...
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Losing 1.4 kg a Week
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ukrsofts's Weight History
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