gabi.telles's Journal, 20 Feb 21

alcatra + alface + tomate + repolho + cenoura + cebola + arroz integral ♡

View Diet Calendar, 20 February 2021:
1476 kcal Fat: 61.04g | Prot: 122.49g | Carbs: 114.05g.   Breakfast: Ovo Mexido. Lunch: Cebola Roxa, Tomates, Uncle Ben's Arroz Integral, Repolho Refogado, Alcatra, Cenouras Cozidas, Alface Americana. Dinner: Costa Sul Kani Kama, Tilápia (Peixe) (Cozido,em Calor Seco), Alface Americana. Snacks/Other: Mel, Queijo Meia Cura, Banana Prata, Canela. more...

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