Weigh In record (no journal entry) for 20 November 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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988 kcal
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Fat: 29.33g | Prot: 105.16g | Carbs: 102.87g.
Breakfast: Essential Nutrition Xilitol, Sabor da Terra Semente de Chia, Morangos Congelados Não Adocicado, Leite de Amendoim. Lunch: Abobrinha Refogada, Proteína de Soja Isolada, Molho de Tomate (Enlatado). Dinner: Tomates, Alface, Palmito, Vale Fértil Azeitonas Verdes Fatiadas. more...
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Bella Rieper's Weight History
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