Weigh In record (no journal entry) for 20 February 2021
|
75.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
533 kcal
|
Fat: 24.41g | Prot: 42.86g | Carbs: 35.84g.
Breakfast: Café, Ovo Mexido (Inteiro, Cozido). Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Contra-filé Grelhado, Batata Assada. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Pes's Weight History
|