Weigh In record (no journal entry) for 21 February 2021
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89 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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378 kcal
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Fat: 5.58g | Prot: 13.88g | Carbs: 68.69g.
Breakfast: Jambu Biji. Lunch: Kerupuk Beras, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.6 kg a Week
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winingtyas31's Weight History
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