Weigh In record (no journal entry) for 21 February 2021
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61.3 kg
Lost so far: 27.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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181 kcal
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Fat: 6.10g | Prot: 7.82g | Carbs: 25.07g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Хохланд Творожный Сыр с Зеленью, Хлебодар Хлеб Пшеничный, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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Dzheny1989's Weight History
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