caraaqe's Journal, 21 Feb 21

昨日は久々に飲みすぎた🥺

59.2 kg Lost so far: 2.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

690 kcal

Fat: 22.91g | Prot: 41.74g | Carbs: 82.52g. Lunch: カレーライス. Snacks/Other: マクドナルドアイスカフェラテ（S）. more...

Gaining 2.1 kg a Week

Comments

はい。 ▽°｜つ『しじみ汁』 ¬＝｜oO(水を飲むのも有効です。

21 Feb 21 by member: ヤママユガ


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caraaqe's Weight History