Weigh In record (no journal entry) for 18 January 2011
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101.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1329 kcal
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Fat: 55.86g | Prot: 72.88g | Carbs: 140.26g.
Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Chewing Gum (Sugarless), Ovengold Roast Breast of Turkey - Skinless, Kosher Dill Pickles, Whole, Hot Dog Buns. Dinner: Hot Dog Buns, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Real Mayonnaise, Whole Wheat Dinner Rolls, Bacon (Cured, Microwaved, Cooked), Lemon-Lime Soda. more...
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3208 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Losing 0.8 kg a Week
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AldathaTe's Weight History
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