Weigh In record (no journal entry) for 21 February 2021
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51 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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415 kcal
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Fat: 18.47g | Prot: 23.21g | Carbs: 39.06g.
Breakfast: Nasi Putih, Tempe Goreng, Telur Dadar atau Telur Orak-Arik . Dinner: Paru Sapi, Soto Daging, Nasi Putih. more...
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Losing 1.4 kg a Week
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name is sabil's Weight History
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