Weigh In record (no journal entry) for 18 February 2014
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96.8 kg
Lost so far: 3.1 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2014:
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799 kcal
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Fat: 29.11g | Prot: 66.95g | Carbs: 67.45g.
Breakfast: Jus d'Orange, Auchan Lait Écrémé, Café, Hermesetas Mini Sticks. Lunch: Carottes (Congelées), Haricots Verts(Congelés), Linessa Mozzarella Allégée. Dinner: Lidl Velouté de Légumes, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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2988 kcal
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Exercise:
Sitting - 10 hours, Housework - 45 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 2.9 kg a Week
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