Weigh In record (no journal entry) for 21 February 2021
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67.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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502 kcal
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Fat: 31.86g | Prot: 17.99g | Carbs: 35.92g.
Breakfast: Tereyağı, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Mavi Peynir, İçim Labne, Beyaz Ekmek, Yumurta Omleti. Snacks/Other: Buono Bütün Bademli Sütlü Çikolata . more...
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Losing 2.1 kg a Week
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