Weigh In record (no journal entry) for 21 February 2021
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116.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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968 kcal
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Fat: 48.43g | Prot: 68.64g | Carbs: 64.66g.
Breakfast: Butter, Gut Drei Eichen Corned Beef, Gut & Günstig Hähnchenbrust Filet in Aspik, Aldi Serano Schinken, Mischbrot, Wasa Sesam Knäckebrot (30g). Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Rolffes Kasslerbraten, Sauerkrautauflauf. Dinner: TiP Fettarmer Joghurt Mild 1,5% Fett, Rote Paprika. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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