Weigh In record (no journal entry) for 19 February 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2406 kcal
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Fat: 45.49g | Prot: 192.83g | Carbs: 298.92g.
Breakfast: Hero Marmellata Light Pesche, Chef Crema Pasticcera, Caffè (dalla Moca), Zucchero di Canna, Prozis Oats & Whey Instant & Whole Banana Cinnamon Flavour. Lunch: Amo Essere Senza Lattosio Yogurt Greco, Fagioli Borlotti, Granoro Ditali Rigati, Polipo. Dinner: Conad Yogurt Greco Bianco Magro 0%, Parmareggio Parmigiano Reggiano 40 Mesi, Conad Patate da Forno, Carne di Cavallo. Snacks/Other: Banana, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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Losing 0.7 kg a Week
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Maurito Dos's Weight History
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