Weigh In record (no journal entry) for 21 February 2021
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1738 kcal
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Fat: 74.75g | Prot: 66.53g | Carbs: 184.38g.
Breakfast: Wasa Frech Herbs, Cocktailtomaten, Simply V Reibegenuss, Ei, Fandler Erdnussöl . Lunch: Nu+pro Vanilel Protien, Ja Natürlich Ahornsirup Grad C, Banane, Natur Pur Bio Kokosblütenzucker, Ja Natürlich Bio Dinkel Drink, DM Bio Kichererbsenmehl, Ei. Snacks/Other: Magnum Vegan Almond. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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