Weigh In record (no journal entry) for 21 February 2021
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1164 kcal
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Fat: 23.04g | Prot: 61.29g | Carbs: 161.74g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Keju, Kue Bolu Coklat. Lunch: Ikan Asin, Nasi Putih. Dinner: Ayam Goreng, Nasi Kebuli. Snacks/Other: Sayur Lumpia, Pisang, Makaroni. more...
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Gaining 0.1 kg a Week
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Adeyulia576's Weight History
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