Treasurehunter3754's Journal, 21 Feb 21

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Weigh In record (no journal entry) for 21 February 2021

76.6 kg Lost so far: 7.6 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

704 kcal

Fat: 57.47g | Prot: 34.29g | Carbs: 11.38g. Breakfast: Johnsonville Sausage Patty, Sunny Meadow Scrambled Eggs, Tostitos Medium Salsa. Lunch: Johnsonville Sausage Patty, Chi-Chi's Thick & Chunky Salsa (Medium), Egg. Dinner: Hillshire Farm Beef Polska Kielbasa. more...

2685 kcal

Exercise: Sitting - 3 hours, Cooking - 1 hour, Watching TV/Computer - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 21 Feb 21

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Treasurehunter3754's Weight History