Weigh In record (no journal entry) for 21 February 2021
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76 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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954 kcal
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Fat: 37.22g | Prot: 97.96g | Carbs: 51.06g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Feijão Preto Cozido. Dinner: Camil Feijão Carioca Cozido, Peito de Frango. Snacks/Other: Banana Prata, Ovo Cozido. more...
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Losing 0.3 kg a Week
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Mariaclf's Weight History
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