Weigh In record (no journal entry) for 28 January 2021
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64.4 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1172 kcal
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Fat: 51.13g | Prot: 23.62g | Carbs: 158.27g.
Breakfast: Auchan Bio Chocolat Noir 70%, Pomme. Lunch: Auchan Bio Chocolat Noir 70%, Huile d'Olive, Pâtes (Cuites), Poireau Cuit. Dinner: Pain, Huile d'Olive, Pâtes (Cuites), Guacamole, Auchan Bio Chocolat Noir 70%. more...
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steady weight
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EmyLaufeyson's Weight History
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