ini yg akurat,td bangun tidur ke Kamar mandi trs nimbang. yg kemarin nimbangnya siang hari.
|
63.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
99 kcal
|
Fat: 4.95g | Prot: 3.45g | Carbs: 10.70g.
Breakfast: Chia Seed, Nasi Goreng. more...
|
Losing 5.6 kg a Week
|
Comments
mau tanya dong saya pengguna baru fs, bagaimana cara nya kalo mau posting sesuatu, ?
21 Feb 21 by member: may aqila
|
Klik halaman utama Kak.
Klo mau posting plus photo klik gambar kamera itu.
Klo cm postingan aja klik yg gambar pen itu.
Gt Kak.
21 Feb 21 by member: Budeeeny
|
21 Feb 21 by member: may aqila
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Budeeeny's Weight History
|