Weigh In record (no journal entry) for 22 February 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1319 kcal
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Fat: 74.75g | Prot: 66.31g | Carbs: 95.11g.
Breakfast: Чесночный Хлеб, Барни Бисквит с Шоколадной Начинкой, Nut Story Паста Арахис, ДЕП Сметана 15%, ДЕП Творог Обезжиренный. Lunch: Лактомелия Сырок Вау Кокос, Болгарский Перец, Белый Хлеб, Сыр Мастер Российский, Яйцо. more...
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Losing 2.8 kg a Week
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KRISROSE666's Weight History
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