Weigh In record (no journal entry) for 22 February 2021
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
486 kcal
|
Fat: 17.13g | Prot: 21.65g | Carbs: 60.96g.
Breakfast: Сахар, Сахарный Песок, Сахар. Lunch: Астория Соус Цезарь Сырный, Макфа Спагетти Отварные, Лента Скумбрия Горячего Копчения. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|