Weigh In record (no journal entry) for 19 February 2014
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91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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325 kcal
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Fat: 13.07g | Prot: 14.91g | Carbs: 9.82g.
Breakfast: Bacon, Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg (with Salt), Grilled Tomatoes, Cooked Spinach (from Fresh), Coffee with Cream. Snacks/Other: Hahn Super Dry Premium. more...
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steady weight
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Aussiewedgetail's Weight History
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