Weigh In record (no journal entry) for 22 February 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1114 kcal
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Fat: 52.35g | Prot: 85.55g | Carbs: 72.08g.
Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Fructose Sweetener (Sugar Substitute, Dry Powder), Die Leckeren Aprikosen, Bauckhof Reismehl, Andechser Natur Handgeschöpfter Bio-Topfen, Aldi Hähnchen, Larco Hühnerbrühe. Dinner: Edeka Weißkohl, Aldi Lachsfilet. Snacks/Other: Chiquita Babybanane, Freihofer Gourmet Ricciarelli Alla Mandorla, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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punahilka's Weight History
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